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Should I just forget and move on?

From Helen Tyte

That was definitely the hardest bit for me to get through too Alison. At the end of the day the person I needed to forgive didn’t care if they were forgiven or not. They never apologised, nor asked for forgiveness, and probably never will. My holding onto that hurt and pain did not affect them at all, the only person it continued hurting was me. Forgiving that person was a process, but I can see now that it didn’t mean they ‘got away’ with it, just that I was free to continue to rebuild my own life, without those crushing feelings that somehow karma and justice needed to be served. xxx